THE FIRE WITHIN: PILATES, RESTORATIVE YOGA AND SOUND BOWLS with Whitney Miller and Julie Donegan

Inspired by the fiery energy of Aries season, this class explores both sides of strength.

Begin with an energizing Pilates sequence with Julie set to a fiery playlist to spark heat and momentum.
Then move into restorative yoga and sound bowls with Whitney to ground, replenish, and steady the fire within.

Includes a goodie bag with some of our favorite fire soothing products!