THE FIRE WITHIN: PILATES, RESTORATIVE YOGA AND SOUND BOWLS with Whitney Miller and Julie Donegan
SATURDAY, APRIL 11 • 10:30am-12:00pm
Inspired by the fiery energy of Aries season, this class explores both sides of strength.
Begin with an energizing Pilates sequence with Julie set to a fiery playlist to spark heat and momentum. Then move into restorative yoga and sound bowls with Whitney to ground, replenish, and steady the fire within.
Includes a goodie bag with some of our favorite fire soothing products!