This training, led by Whitney Miller, is designed to help you become a confident, capable yoga teacher who knows how to lead a class with clarity and intention. It’s not just about learning poses—it’s about understanding how to build a class, communicate effectively, and create an experience that feels clear and grounded. You’ll be asked to show up, practice teach, and step outside your comfort zone, while also deepening your own relationship to the practice. The program is intentionally limited to a small group so each participant receives personalized attention and plenty of hands-on teaching experience.

What You’ll Learn

• How to sequence and lead a full class with clarity and intention

• Strong, effective cueing (and how to say less, better)

• How to read the room and adapt in real time

• Practical anatomy + pose breakdown (how and why things work)

• Core yoga philosophy woven into real life

• Breathwork + energy basics

Program Schedule • January 7 – May 16, 2027

• Thursday evenings: 4:30–8:30 PM

• Select Weekends: 12:00–7:00 PM

• Tuesdays (Zoom): 12:00–1:00 PM (weekly mentor check-in)

• Makeup weekend built in

Includes two advanced pose workshops with Anna Paiva and weekly Zoom mentorship and support with Caitlin Kelley.

Training Dates

Thursdays: January 7, 14, 21, 28; February 4, 11, 25; March 4, 11, 18, 25; April 1, 8, 15, 29; May 6, 13, 2027

Weekends: January 9 + 10, 30 + 31; March 20 + 21; April 10 + 11; April 24 + 25 (makeup); May 15 + 16, 2027

Tuesdays (Zoom): January 12, 19, 26; February 2, 9, 23; March 2, 9, 16, 23, 30; April 6, 13, 27; May 4, 11, 2027

Hours + Requirements (200 Total)

• 157 Live Hours (in studio + Zoom)

• 40 Hours Directed Independent Study
  (reading, worksheets, quizzes, observation, sequencing)

• Teach 2 Community Classes with feedback

Upon completion, you will receive your 200 Hour Yoga Teacher Training certification.

Investment: $3,850

• $200 off for Bind members

• $850 non-refundable deposit required to reserve your spot

• 50% of remaining balance due by September 1, 2026

• Final balance due by December 1, 2026

• Limited to 8 participants

Includes a 10 class pack to be used during training.

Refund Policy

The $850 deposit is non-refundable.

Payments made beyond the deposit are refundable based on the following schedule:

• On or before October 9, 2026 (90+ days prior to training start): Full refund of payments made beyond the deposit

• October 10 – December 7, 2026 (30–89 days prior): 50% refund of payments made beyond the deposit

• December 8, 2026 or later (within 30 days of start): No refunds

If you are unable to attend, your spot may be transferable to a future training if space allows.

Requirements

Applicants should have at least one year of consistent yoga practice and be comfortable with foundational poses and flowing through a vinyasa-style class. You must also have taken at least 2 classes with Whitney to ensure alignment with teaching style.

About Whitney

I’ve been teaching since 2011, working in studios and wellness spaces from Boston to the South Shore. Over that time, I’ve taught thousands of classes, worked one-on-one with clients in both yoga and personal training settings, and spent over 100 hours observing in physical therapy clinics. That combination has shaped a strong, practical understanding of anatomy and how the body actually moves—something I bring into every class I teach.

Since 2022, I’ve led teacher trainings, workshops, and retreats with a focus on helping people become confident, capable teachers—not just certified. This training is built around what actually matters: clear sequencing, effective cueing, and real experience leading a room.

At the same time, I believe this work goes beyond the physical practice. Teaching yoga carries responsibility. The goal isn’t just to lead a class—it’s to show up with awareness, integrity, and a level of depth that people can feel. That’s the standard this training is built on.