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4-Week Prenatal Series


PRENATAL YOGA WITH PAM SOTO

Join Pam Soto for this 4-week Prenatal Yoga Series blending gentle movement with restorative support, using props like bolsters and blocks to help you feel steady, strong, and at ease in your changing body. Designed to reduce stress and build connection, this series offers space to care for yourself alongside other moms-to-be.

WEDNESDAY EVENINGS • 7:00 - 8:00PM

APRIL 15 - MAY 6, 2026

$99 | $79 for members

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April 11

The Fire Within: Pilates, Restorative Yoga, and Sound

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April 25

The PT Bar with the Rehab Chicks